Movement Matters.
Not Exercise, not Fitness, Movement.
EML has teamed up with UK leaders in functional fitness to create a workshop that celebrates the health and wellbeing benefits of moving correctly.
Delivered by a team of experts in functional fitness we’ll help your teams to avoid the aches and pains brought on by modern life and help them stay happier and healthier for longer.
Activity doesn’t have to be daunting. In Movement Matters we combine elements of yoga, fun games and exercises with expert coaching to show your teams how to move, how to assess themselves for movement errors and how to address those errors.
Movement Matters provides an enjoyable, inclusive, inspiring and informative foundation to help employees to boost health and productivity by removing back pain, sciatica, neck pain and removing or reducing headaches.
Teams walk away energised with the tools to utilise the session’s insights in a fun and accessible daily training regime that is guaranteed to improve their health and happiness for life.
Delivered by a team of experts in functional fitness we’ll help your teams to avoid the aches and pains brought on by modern life and help them stay happier and healthier for longer.
Activity doesn’t have to be daunting. In Movement Matters we combine elements of yoga, fun games and exercises with expert coaching to show your teams how to move, how to assess themselves for movement errors and how to address those errors.
Movement Matters provides an enjoyable, inclusive, inspiring and informative foundation to help employees to boost health and productivity by removing back pain, sciatica, neck pain and removing or reducing headaches.
Teams walk away energised with the tools to utilise the session’s insights in a fun and accessible daily training regime that is guaranteed to improve their health and happiness for life.
Workshop features.
- Optional Team Health Report
- Light Physical in nature yet really inclusive, teams will feel energised and refreshed after the workshop.
- After advice from our coaches your team will be equipped to combat the negative physical effects of modern life.
- Keen sportspeople within your group will benefit greatly by understanding how flexibility impacts on performance.
- The workshop can be tailored to the level and objectives of each group.
Timings.
60 to 90 minutes.
The workshop can be delivered several times throughout the day to different groups or just once depending on your itinerary.
The workshop can be delivered several times throughout the day to different groups or just once depending on your itinerary.
Cost.
Total Cost consists of an Activity Cost and a Venue Cost. This Activity Cost is affected by date, delegate numbers, event duration, location, start time, production time and the level of facilitation required. Your Venue Cost incorporates catering, ground hire, room hire and accommodation (if required). If you have a venue then you can forget this element, if not we offer a free venue search. Contact us now for a prompt quote based on your requirements.
Ask our consultants about combining this Health and Wellbeing workshop with another from our range to qualify for a discount.
Ask our consultants about combining this Health and Wellbeing workshop with another from our range to qualify for a discount.
Event Management Services.
All of our events and workshops are supported by our EVENT MANAGEMENT service to give you peace of mind and make your life easier.
WE ARE MOBILE and we delivery our superb workshops and events at any suitable location. If you have a venue then great! If not, we offer FREE venue finding.
Here are some links to venues in the UK:
London
South East: Berkshire, Buckinghamshire, Hampshire, Kent, Oxfordshire, Surrey, Sussex
East: Bedfordshire, Cambridgeshire, Essex, Hertfordshire, Norfolk, Suffolk
South West: Gloucestershire, Bristol, Wiltshire, Somerset, Dorset, Devon, Cornwall
West Midlands: Herefordshire, Shropshire, Staffordshire, Warwickshire, West Midlands, Worcestershire
East Midlands: Derbyshire, Leicestershire, Lincolnshire, Northamptonshire, Nottinghamshire, Rutland
Yorkshire, Humberside & North East: County Durham, Humberside, Northumberland, Yorkshire
North West: Cheshire, Cumbria, Greater Manchester, Lancashire, Merseyside
Northern Ireland | Scotland | Wales
WE ARE MOBILE and we delivery our superb workshops and events at any suitable location. If you have a venue then great! If not, we offer FREE venue finding.
Here are some links to venues in the UK:
London
South East: Berkshire, Buckinghamshire, Hampshire, Kent, Oxfordshire, Surrey, Sussex
East: Bedfordshire, Cambridgeshire, Essex, Hertfordshire, Norfolk, Suffolk
South West: Gloucestershire, Bristol, Wiltshire, Somerset, Dorset, Devon, Cornwall
West Midlands: Herefordshire, Shropshire, Staffordshire, Warwickshire, West Midlands, Worcestershire
East Midlands: Derbyshire, Leicestershire, Lincolnshire, Northamptonshire, Nottinghamshire, Rutland
Yorkshire, Humberside & North East: County Durham, Humberside, Northumberland, Yorkshire
North West: Cheshire, Cumbria, Greater Manchester, Lancashire, Merseyside
Northern Ireland | Scotland | Wales
Members of our client family.
Let's build a great team.
Call us now on +44 (0)1905 330660 or email us through the form below to get started.
