Born For Movement

Functional Movement Based Employee Wellbeing Workshops

Born for Movement Workshops support organisations committed to investing in their talent and nurturing healthy, happy and productive employee teams.

Guided by professional facilitators, these 1 to 2 hour, in-house movement sessions equip your staff with the tools to overcome common health and mental wellbeing issues; specifically physical pain and low self confidence, for life.

Born for Movement Workshops enable up to 50 people to get away from their computer or vehicle (perhaps before lunch or after work) and get moving in a fun and interactive way.

From the 20-something gym buddy to the less active older worker, all fitness levels are accommodated and participant surveys and wellbeing reports are included.

What’s more, because participants wear their normal clothing (perhaps a tie may be taken off or high heels left at the side of the room), there’s no need for expensive Lycra or changing room facilities. 

They’re an unmatched way to boost health and productivity for life.

Health and Wellbeing workshop features

• Boosted wellbeing and productivity
• Reduced absenteeism
• Long-term employee health, not just a treat
• A low-cost investment 
• A measurable impact on the bottom line
• InBody Scan for every participant and individual report
• Participant survey conducted post workshop with the data collated and presented to you post workshop
• Workshop Running Times - 60 to 90 minutes per workshop
• Onsite for half a day to conduct one to one body scanning
• Metta Move premium services include: Equipment Sales and Ongoing Personalised Health Bias Fitness Programming.
• More information on premium services: www.mettamove.com
• Covered by our Flexible Booking Guarantee (ask us for more details)

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Let's build a great team

Call Neil Cleaver now on +44 (0)7949 195101 or +44 (0)1905 330667 or email through the form below to get started.